💬 Get in Touch

We’d love to hear from you.

Whether you’re a parent, carer, young person, or professional — we’re here to listen, support, and help you find the right pathway forward.

You can fill in the contact form below, or reach out directly — whatever feels most comfortable for you.

Every message is read with care, and we’ll always respond with kindness, respect, and understanding.

Contact Form

🪴 After submitting the form


We reply to all messages with care — usually within 48 hours (Monday to Friday).

If your enquiry is more urgent, please use WhatsApp or email Charlene directly.

📧 Email Charlene Rolls (Director & Founder

Charlene.rolls@movingmindspace.com
Charlene personally oversees all enquiries and will make sure your message reaches the right person.

☎️ Call , Text or WhatsApp


Prefer to talk or text? You can call or message us on ....

We’re happy to chat in whichever way feels easiest for you.

💙 Need urgent help?

If you or someone you care for is in crisis, please reach out for immediate support:

  • NHS 111 – for urgent mental health help
  • Samaritans – call 116 123 (24 hours)
  • Shout – text 85258 for free, confidential text support

You’re not alone — support is always available.